The Defining Decade: Why your twenties matter and how to make the most of them now

I’ll level with you. Until a couple of years ago I wouldn’t have picked up this book. Psychology? Pah. Man up. The older I get the more I narrow minded I realise I must have been and realise just how much grace I’ve been given by people around me! I don’t know how the process of softening rock-hard judgements begins …

Train Your Mind

Discipline. It is the one area of life where there simply are not any shortcuts to victory. And as with our bodies, regular training of our mind is crucial if we are to get the best out of what we have been given. How and what we think affects how we act. Ideas have consequences. What we believe informs what …